Falling Back

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Changing the clocks in autumn can mean more than just an extra hour of sleep. It can also be an opportunity to slow down and reflect.

Turning the clocks back can be an invitation to explore the past. It can be a reminder to slow down and relax. It can serve as a way to stop and reconnect with yourself.

It’s funny how simple things can enlighten you. The trick is to remain mindful.

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