No matter what religion you practice, and no matter what you believe in, it’s important to recognize the power of prayer. Even aethists cannot refute the science that proves that, at the very least, prayer eases the mind and helps you live a more peaceful life.

At its heart, prayer is really meditation. You take some quiet time to communicate with your god of choice, and you finish by feeling a little better about the world around you.

The power of prayer is in meditation. When you pray, are you sure to also meditate?